Massage
encourages the body to maintain it's own healthy balance
Massage
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .There are many types of massage including Therapeutic (Swedish), Remedial, Holistic, Aromatherapy, Deep Tissue, Sports and Hot Stone to mention a few.
Massage is a systematic, therapeutic stroking and kneading of the soft tissues of the body.
All types of massage can have beneficial physical and psychological effects. It can relieve deeply held tensions in the muscle tissues so that blood circulation is improved, digestion is aided and the lymphatic system works more effectively.
Massage promotes a feeling of well – being and revitalisation.
It can reduce swelling and relieve pain in sore muscles and joints and reduce tension.
Massage promotes a feeling of well – being and revitalisation.
Therapies
. . . . . . . . . . . . . . . . . . . . . . . . .What Happens
during a massage treatment?
The client will be required to remove the appropriate items of clothing and will be asked to lie on a comfortable massage couch.
They will be covered with warm towels and as treatment starts, the corresponding areas of the body will be exposed for treatment.
The Benefits
of a massage treatment
- Relieves muscular tension.
- Reduction of swelling.
- Enhanced feeling of relaxation.
- Helps lymph flow.
- Improves circulation.
- Balances body’s systems.