Reflexology
encourages the body to maintain it's own healthy balance
Reflexology
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Reflexology is based on the principle that there are reflex points in the feet (hands, ears and face) that correspond to all the organs and parts of the body. Stimulation of these points brings about balance in the body. It can induce relaxation, improves circulation and helps with a range of problems.
Reflexology dates back to Ancient Egyptian times. It is a complementary therapy, which works on the feet to help heal the whole person not just the prevailing symptoms.
This gentle therapy encourages the body to work naturally to restore and maintain its own healthy balance. Reflexology is beneficial in the treatment of many conditions including:
- Stress and tension related conditions.
- Hormonal imbalances.
- Muscular and skeletal problems.
- Digestive disorders.
- Insomnia.
- Migrain.
Therapies
. . . . . . . . . . . . . . . . . . . . . . . . .What Happens
during a reflexology treatment?
You will be seated comfortably, asked to remove footwear and socks/tights. The therapist will then start to massage the feet using specific techniques to bring about relaxation and balance in the body.
Following a treatment you should feel a sense of calm relaxation and at the same time feel invigorated.
The Benefits
of a reflexology treatment
- Improves energy levels.
- Eases tension and relieves stress.
- Treats the whole person.
- Helps the body heal itself, rebalancing and harmonising.
- Reduces chronic pain.
- Calms the nervous system.
- Normalises blood pressure.
- Speeds recovery from injuries and illness.
- Strengthens the immune system.
- Reduces tension headaches.
- Improves concentration.
- Promotes better sleep.
- Provides a feeling of well-being.
- Reduces anxiety.